WOD - 17/10/2013

30'' ME SQUAT 

400M RUN (MAX. EFFORT)

2' REST

30'' ME SQUAT

400M RUN (MAX. EFFORT) 

1'30'' RES

30'' ME SQUAT

400M RUN (MAX. EFFORT) 

1' REST

30'' ME SQUAT

400M RUN (MAX. EFFORT)

30'' REST

30'' ME SQUAT

400M RUN (MAX. EFFORT)