WOD - 21/03/2013

AMRAP IN 5 MINUTES OF:

30 DOUBLE UNDERS

10 KETTLEBELL SWINGS

10 POWER CLEANS (135/95)

REST 3 MINUTES

AMRAP IN 10 MINUTES OF:

30 DOUBLE UNDERS

10 KETTLEBELL SWINGS

10 POWER CLEANS (135/95)