WOD - 03/05/2013

25 WALKING LUNGES

20 PULL UPS

50 BOX JUMPS

20 DOUBLE UNDERS

25 BENCH DIPS

20 KNEES-TO-ELBOW

30 KETTLEBELL SWINGS (16/12)

30 SIT UPS

20 HANG SQUAT CLEANS (75/45)

25 SUPERMANS

30 WALL BALLS