WOD - 29/12/2014

Em duplas:
Grace
30 Clean and Jerks (135/95)

Fran:
21-15-9
Thrusters (95/65)
Pull Ups

Annie
50-40-30-20-10
Double Unders
Sit Ups

JT
21-15-9
Handstand Push Ups
Ring Dips
Push Ups