WOD - 02/05/2014

400m Run
30 Push press (115/75)
30 Toes to bar
30 Box jumps

Rest 3'

800m Run
20 Push press (115/75)
20 Toes to bar
20 Box jumps

Rest 3'

1600m Run
10 Push press (115/75)
10 Toes to bar
10 Box jumps