WOD - 29/09/2014

MONSTAR 2014
EVENT 2
"The quick and the Dead"
Homens
3 Rounds for time of:
12 Handstand Push Ups
12 Toes-to-bar
6 Overhead Squats (135)

Mulheres:
3 Rounds for time of:
12 Toes-to-bar
9 Handstand Push Ups
6 Overhead Squats (95)