WOD - 17/04/2015

AMRAP in 3 minutes of:
Power Cleans (95/65)

rest 1"

AMRAP in 3 minutes of:
Push Press (95/65)

rest 2"

For time (time cap 20 minutes):
4 Rounds of
50 cal Air Dyne
20 Burpees over the bar
20 Front Squats (95/65)