WOD - 31/07/2015

Em Duplas
90 cal. Air Dyne
10m Handstand Walk / 20 Shoulder taps
60 Wall Balls (20/14)
10m Handstand Walk / 20 Shoulder taps
30 Shoulder to Overhead (115/75)
10m Handstand Walk / 20 Shoulder taps
15 Bar Muscle Ups
10m Handstand Walk / 20 Shoulder taps
30 Shoulder to Overhead (115/75)
10m Handstand Walk / 20 Shoulder taps
60 Wall Balls (20/14)
10m Handstand Walk / 20 Shoulder taps
90 cal. Air Dyne

Buy Out: 60 Pistols