WOD - 14/08/2015

For time:
400m (os dois correm)
4 rounds of:
12 Hang Power Cleans (115/75)
12 Shoulder to Overhead (115/75)
12 Pistols

300m
3 rounds of:
12 Hang Power Cleans (115/75)
12 Shoulder to Overhead (115/75)
12 Pistols

200m
2 rounds of:
12 Hang Power Cleans (115/75)
12 Shoulder to Overhead (115/75)
12 Pistols

100m
12 Hang Power Cleans (115/75)
12 Shoulder to Overhead (115/75)
12 Pistols