WOD - 28/01/2016

Rx:
3 Rounds of:
50 Double Unders
15 Burpee Box Jumps (60cm/50cm)
20 Pull Ups

SCALE:
3 Rounds of:
150 Single Unders
15 Burpee Box Jumps (50cm/40cm)
20 Assisted Pull Ups (Jumping, seated...)