WOD - 25/01/2016

Rx:
3 ROUNDS of:
20 Unbroken Goblet Squats (24/16)
15 Unbroken Kettlebell Swings (24/16)
20 Unbroken Goblet Squats (24/16)
15 Unbroken Kettlebell Swings (24/16)
Rest 2"

SCALE:
3 ROUNDS of
20 Unbroken Goblet Squats (16/12)
15 Unbroken Kettlebell Swings (16/12)
20 Unbroken Goblet Squats (16/12)
15 Unbroken Kettlebell Swings (16/12)
Rest 2"

* Se quebrar ou errar, começa o exercício de novo